85 Adams Street
Bedford Hills, NY 10507

(914) 242-8810

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999 Summer St #204
Stamford, CT 06905

(203) 539-1333

Maps & Directions

Bedford Hills Family Chiropractic

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Welcome! We are here to help you achieve your wellness goals and feel good. Before your first visit, please fill out the new patients paperwork to save valuable time at your important first visit.

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Active Release Technique

As someone who runs, bikes and former college lacrosse player, DrStu treats athletes to keep them performing at their best and to help them recover quickly from injuries. One treatment DrStu uses is Active Release Technique to strip the muscles of adhesions (sometimes referred to as knots) to allow the muscle to function properly and decrease the pain.

#1 in Elastic Therapeutic Taping

Kinesio Tape offers patients a more gentle approach to rehabilitation than those provided by conventional athletic tapes. It is taped applied to muscles and joints to support, strengthen and speed healing while allowing you keep a full range of motion.

Graston / IASTM

Graston Technique or Instrument Assisted Soft Tissue Mobilization allows us to analyze and treat the soft tissues at the same time. The instrument is glided over the soft tissue (muscles, tendons or ligaments) and it gives feedback to the Doctor as a vibration from the rough spots or adhesion in the tissue. Then the instrument can be used to comb out or break down the adhesion or scar tissue.

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